The new V-Dem Democracy Report 2026, released today, paints a dark picture of the global state of democracy. For the average world citizen, democracy has regressed to 1978 levels – nearly wiping out the gains of the “third wave of democratization.”

Across indicators, the development is dramatic:

  • Freedom of expression is the most deteriorating democratic right, declining in 44 countries in 2025.
  • Only 7% of the world’s population – about 600 million people – live in liberal democracies where expression rights are broadly protected.
  • 74% now live under autocratic rule.
  • The world counts 92 autocracies and 87 democracies.

Ten new countries are added to the list of autocratizers this year, including Croatia, Italy, Slovakia, Slovenia, and the UK. Media censorship remains the most widespread tool of democratic backsliding.

When expression weakens, democracy weakens

Responding to the findings in a news story in Aftenposten (Norwegian), WEXFO CEO Ingunn Trosholmen expresses concern:

“When freedom of expression and independent media are weakened in so many countries at the same time, the foundations of liberal democracy are also undermined.”

She underscores the need for stronger alliances among those who defend democracy and free expression:

“Authoritarian forces find each other, learn from each other, and strengthen each other. Defenders of democracy cannot work in isolation. We must come together, share knowledge, and inspire each other across borders and sectors. The future of free societies depends on our ability to stand united.”

V-Dem Director Staffan I. Lindberg at WEXFO 2026

Professor Staffan I. Lindberg, Director of the V-Dem Institute, will present the report’s analyses and key findings at WEXFO 2026 in Lillehammer, where he will go deeper into the data and analysis on the state of global freedom of expression – seen through the lens of this year’s conference theme, The Freedom to Disagree:

“I look forward to WEXFO where there are always intensive and enlightening conversations about the now many imminent threats to expression freedoms around the world.”

Download the full report from the V-Dem website.

Photo: Professor Staffan I. Lindberg speaking at last year’s WEXFO (Jørgen Skaug / WEXFO)

What does freedom of expression mean for the young generation?

In an era where information flows faster than ever, young people are navigating a complex landscape of truths, half-truths, and outright misinformation. This reality shapes not only their understanding of the world but also their ability to participate meaningfully in democratic dialogue.

“A lie told a million times becomes a fact”

Propaganda and disinformation are embedded in the way we consume information every day. Algorithms amplify lies, emotions drive engagement, and societies splinter under the weight of manipulation. At WEXFO 2025 in Lillehammer, four leading voices shared why awareness and resilience are critical for democracy.

The power of reading

During WEXFO 2025 in Lillehammer, we interviewed three leading voices to reflect on one of the most fundamental pillars of democracy: reading. In a world of growing polarization, disinformation, and fragmented realities, literacy is not just a skill – it is a necessity for citizenship building.

“The freedom is not felt by the people who are protected by it.”

Legal protections for free expression are widespread, but in professional life, many still stay silent. At WEXFO 2025, a panel representing legal expertise, advocacy and journalism explored why rights on paper don’t always translate into real freedom.

Fewer democracies today than during the Cold War

The new European initiative DemRead will oppose the increasing autocratization of states by promoting higher-level reading.

Takeaways from World Expression Forum: A participant’s viewpoint on what stands out

As I reflect on a week spent in Norway, I think about the numerous powerful keynote speeches, interesting (and even sometimes heated) panels, my personal interactions with Young Experts and More Young Voices, and side event visits.

Takeaways from World Expression Forum: We spoke of freedom – and meant it

What do young people need? After six days of listening, sharing, grieving, and laughing at the World Expression Forum, I think I’m beginning to understand. I recently participated in the World Expression Forum (WEXFO) from May 30 – June 4, 2025, held in both Utøya and Lillehammer, thanks to a nomination from Awareness 360 — a youth-led NGO committed to empowering young people to support and uplift their communities.

When democracy is on fire, silence is consent

Democracy and freedom of expression are under pressure across the globe – and even in Norway, there are signs of unrest. These sparks must be extinguished before our entire democracy goes up in flames.

“Build bridges before the old ones burn”

Tomasz Wnęk is one of many young leaders bringing youth perspective to WEXFO 2025. The rising political voice from Poland, is one of the participants in the WEXFO More Young Voices seminar. 

Why Norway must speak up for Dr. Mahrang Baloch

On March 22, 2024, Dr. Mahrang Baloch, a 32-year-old prominent female human rights defender, was arrested in Quetta, the capital of the Pakistani province of Balochistan. Her only “crime”? Speaking out against human rights violations, enforced disappearances, extrajudicial killings, and the systematic economic exploitation of the region, which is rich in mineral resources but remains the poorest in Pakistan.